Saturday, 10 October 2015

Honey : BFF (BENEFITs - hairs, Health,skin)

               HONEY: BEST FRIEND FOR LIFE



The versatility of honey has been valued  since ages. Honey is a wonderful creation. Everyone in today's life is looking for things which is natural and good for them. Let it be for health, hair or skin care. Honey is one of the most amazing natural ingredients. You can use it for your fitness, your  skin, as well as for your hairs. So coming to the benefits of honey, it have a long list of goodness. Let's start with its benefits for your skin.



❤HONEY FOR YOUR SKIN-

▶It gives you a glowing complexion
▶It reduces scars
▶Moisturize your skin
▶Reduce blemishes
▶Reduce wrinkles
▶act as a cleanser



Some honey recipes for skin:

🌼Honey & rose water


✴Mix both the ingredients.
✴Apply on your face and neck.
✴leave it for 15 minutes.
✴Rinse it off with water.


🌼Honey & coconut oil

✴Mix both the ingredients.
✴Apply on your face and neck.
✴leave for 15-20 minutes, then rinse it off with  water.

You can also use olive oil in place of coconut oil.

🌼 Honey

You can also simply use the honey on your face and leave it for 15 minutes and  rinse it off.


🌼Honey & lemon juice

✴Mix both the ingredients.
✴Apply to your face and neck.
✴Leave it for 5 minutes.
✴Rinse it off with warm water.


Honey is really good for your skin. It lightens and brightens your face and also acts as a natural  Exfoliator. Do try these recipes once a week and you will notice the results in your skin.



❤ HONEY FOR YOUR BODY-

▶ It increases the metabolism
▶ It is sweet but do not add much calories to your diet
▶Act as an antioxidant
▶Reduce inflammation
▶ Heals tissues and act as a natural healer
▶provide energy
▶ Helps you manage weight

Anyone who wishes to lead a healthy lifestyle, honey is one of the most important things to add to your diet. Replace your sugar with honey for a month and see the change.


🌼 Mix a tablespoon of honey with lemon and warm water. Take this drink every day before 30 minutes of your breakfast.
It will help you to boost your metabolism, provide you energy all day long and also help you manage your weight and lead a healthy life.


❤HONEY FOR YOUR HAIRS-


▶Repairs damaged hairs
▶Moisturizes hair
▶Makes scalp healthy and stimulate hair growth
▶Prevent itching and dandruff due to its antibacterial & antiseptic properties.


🌼 HONEY & COCONUT OIL HAIR  MASK

Ingredients:

• Honey
• Coconut oil
• Pan

✴Mix honey and coconut oil.
✴Heat the mixture.
✴Apply to wet hairs.
✴Leave it for 35-40 minutes.
✴Rinse it off with water.


🌼 You can also you olive oil or water in place of coconut oil for making hair mask.


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